About the Author 

Preventative medicine was the driving factor which lead Shaye to pursue her studies in Holistic Wellness.

​

Upon beginning her studies, a very clear distinction was made inevitably displaying the link between chronic stress and illness. How we care for our nervous system can either be a recipe for longevity or disease. 

​

With a focus on emotional wellbeing, Shaye went on to run her own private wellness practice, centered around bringing harmony to the pillars of health in each one of us. 

​

Her first paperback book - Alchemy Of The Mind - A Guided Journal - was created and brought to life with the same foundation of intent. Providing you with a space to connect with yourself on a deeper level and further explore taking care of your emotional wellbeing.

 

​